Foods Rich in Zinc

Getting it up, getting it out Foods that are rich in Zinc are essential to men's sexual health: for ED and prostate. Those who have ED and prostate problems are deficient in Zinc. The sources of zinc are: l. Liver 2. Roast Beef 3. Oyster 4. Pumpkin seed 5. Dried watermelon seeds 6. Wheat germ 7. Sesame seed 8 Dark Chocolate 9. Peanuts (hmm peanuts) l0. Lamb Here is the very short video